Frequently asked questions
How do I prepare for an online session?
- Choose a quiet space where you can move comfortably.
- Wear loose, comfortable clothing.
- Have a chair or mat available if the session involves seated exercises.
- Ensure your device and internet connection are working well.
- Take a few minutes before and after your practice to settle in and focus.
Do I need any prior knowledge?
No, you don’t need any prior knowledge. You will be guided step by step through the exercises. The method is designed for participants of all levels and focuses on rhythms that anyone can explore and benefit from. TaKeTiNa allows you, even with complex exercises, to always return to the basics and increase the complexity at your own pace.
What are the benefits of practicing TaKeTiNa online compared to in-person workshops?
Practicing TaKeTiNa online offers flexibility and convenience. You can join sessions from the comfort of your home, revisit recorded sessions to deepen your practice, and integrate the rhythm exercises into your daily life at your own pace. While in-person workshops provide immersive group dynamics, the online format ensures accessibility and consistency.
What should I do if I find a rhythm or exercise challenging?
Challenging rhythms are part of the learning process in TaKeTiNa. Try to relax, focus on one element (e.g., steps or clapping), and let the rhythm unfold naturally. It’s not about perfection but about staying present and engaged with the process. Over time, these challenges often lead to breakthroughs.
Can I download the content to access it offline?
No, this option is not yet available.
What should I do if I experience technical difficulties?
- Check your internet connection and device settings. Ensure your Wi-Fi or data connection is stable and that your device meets the platform requirements.
- Reload the session or log out and log back in. This often resolves temporary glitches.
- Clear your browser cache. Sometimes clearing the cache can help fix loading or performance issues.
- Contact technical support. If the issue persists, reach out through the platform’s help area or forum for further assistance.
What do I get when I purchase?
In the 1st month, you get 5 packages right away: Rhythm X, TaKeTiNa Voices, TaKeTiNa Pure, Rhythm Meditation, and Beginner Exercises Part 1. In addition, tutorials help you navigate our member area.
After that, you receive new content in the form of another package every month. This includes exercises, TaKeTiNa journeys, Super-Grooves, rhythm meditations, explanatory videos and guides, the multi-part series “Rhythm X”, 3D visualizations, relaxation music, and much more.
You will also gain access to our members’ forum and the TAKETINA ONLINE Facebook group.
How often are new sessions or courses added?
New sessions or courses are added monthly. Check the platform for updates, announcements, or newsletters to stay informed about the latest offerings.
Which devices can I use to access the platform?
The platform is accessible on most modern devices, including laptops, tablets, and smartphones. Ensure your browser or app is up-to-date for the best experience.
In which languages is the content available?
All videos are available in German and English. You can switch between the languages at any time.
How do I update my account information or password?
Log in to your account, navigate to the settings, and update your information or password. If you encounter issues, use the “Forgot Password” option or contact customer support.
How and when can I cancel?
The membership is automatically renewed if it is not canceled. Cancellation is possible at any time. Please find it in the “Settings”.
Do you have other questions?
Then write to us at: member@taketina.com