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Find your Rhythm. Change your Life.

Bring rhythmic inspiration and personal transformation directly to your home with TAKETINA ONLINE!
Start your journey now!
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Entdecke den Rhythmus deines Lebens

Find your Rhythm. Change your Life.

Finde deinen inneren Rhythmus, lerne Meditation durch Rhythmus und entdecke deinen Rhythmus.
Bring rhythmic inspiration and personal transformation directly to your home with TAKETINA ONLINE!
Jetzt Online starten
Start your journey now!
FROM COUNTING TO FEELING

Your journey to understanding rhythm intuitively.

To develop an unprecedented sense of rhythm, you don’t need to count or think. Listening, visualizing, feeling, and moving are the keys.

Start your journey now!
Video
Video
Video

Holistic Rhythm Training for enhanced bodily awareness & self-confidence

A place where you can learn rhythm, recharge energy, and find balance.

SKILLS

TaKeTiNa is a unique method to intuitively understand and experience rhythm. Develop a deeper knowledge of rhythmic diversity and complex grooves and understanding of the different rhythms of our planet.

HEALTH

TaKeTiNa stimulates the vagus nerve, improves heart rate variability and balances the nervous system. This is how you find peace, relaxation and serenity through rhythm.

PERSONAL GROWTH

Discover what you already have inside you, because rhythm is built into everyone and is waiting to be opened. Get to know yourself on a deeper level and develop your creative energy.

Start your journey now!

TAKETINA ONLINE:
learn, feel good & grow

TAKETINA ONLINE:
learn, feel good & grow

  • 4 different TaKeTiNa courses
  • Exercises for beginners and complex rhythm exercises for professionals
  • Practical exercises and comprehensive learning content
  • Every month you'll receive a new package with lots of new content
  • Full access anytime and anywhere
  • Monthly or yearly payment

only 10 € in the 1st month

Become a member now

Take a Look – Here's What's Inside

Craft your personal rhythm ritual – TAKETINA ONLINE offers 4 courses, allowing you to practice, meditate, relax, recharge, and get rhythmically fit.

TaKeTiNa Rhythm X

Learn a method that allows you to understand any rhythm in the world, eliminating any worries about timing or complex grooves.
See what’s inside

Rhythmus Meditation

Simple, gentle rhythmic journeys, sound meditations, and breathing exercises take you from thinking to listening, feeling, perceiving.
See what’s inside

TaKeTiNa Pure

“Unplugged” – that’s TaKeTiNa in its purest form. Reinhard and Anna guide you with Berimbau and Surdo into balance and focus.
See what’s inside

TaKeTiNa Voices

Dive into the diversity of rhythmic voices, discover your voice, and let call-response singing guide you into a network of movement and more.
See what’s inside
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TaKeTiNa Rhythm X

Learn a method that allows you to understand any rhythm in the world, eliminating any worries about timing or complex grooves.
See what’s inside

Rhythmus Meditation

Simple, gentle rhythmic journeys, sound meditations, and breathing exercises take you from thinking to listening, feeling, perceiving.
See what’s inside

TaKeTiNa Pure

“Unplugged” – that’s TaKeTiNa in its purest form. Reinhard and Anna guide you with Berimbau and Surdo into balance and focus.
See what’s inside

TaKeTiNa Voices

Dive into the diversity of rhythmic voices, discover your voice, and let call-response singing guide you into a network of movement and more.
See what’s inside

Healing energy…

TaKeTiNa is a joyful journey that leads me home. When I am really present to the process, when I go really deep, then I need nothing more than that moment.
☆☆☆☆☆ 5/5

Kamila

It’s really meaningful

The ability to give people this experience is such a nice way to do something really special for this planet.
☆☆☆☆☆ 5/5

Laura

Bigger inner peace

It is a feeling of coming back home – to finally reach back to my very core.
☆☆☆☆☆ 5/5

Mark

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Rhythm That Moves

For more than half a century, the unique method of TaKeTiNa has touched and thrilled over a million people worldwide.

This profound rhythmic experience is open to everyone – whether you are a beginner or an experienced musician.

This is what our participants say – find out how TaKeTiNa has changed the lives of countless people. Let yourself be taken on a transformative rhythmic journey online with TaKeTiNa.

Become a member now

The TaKeTiNa Team – This is us

As musicians, artists, and educators, both creative passion and years of experience flow into our work.

Our mission: to create unique rhythmic experiences

Our goal is to convey knowledge with empathy, while our creativity constantly urges us to think beyond the horizon to create authentic experiences.

Reinhard Flatischler

Reinhard is a master of rhythm, a passionate teacher, and is always searching for new ways to explore and teach rhythm in all its facets.

Anna-Maria Flatischler

Anna's creativity uniquely blends the worlds of music, education, and design. Anna guides people on an inner journey to harmonize body, mind, and soul.

Johnny Bertl

Johnny Bertl is a musical multi-talent with the special ability to create and reinterpret soundscapes that transport listeners to another dimension.

RHYTHM CONNECTS

Holistic learning meets a
global network

Understand the Background

Get to know the primal movements of rhythm – where rhythms in nature, rhythms in your body, and rhythms in music intersect.

Videos and Exercises

All exercises and videos are available to you anytime and anywhere. This way, you can deepen your understanding at your own pace.

Global Community

In the forum, you can engage with the global community and connect with other rhythm enthusiasts.

Create your own personal rhythm ritual that gives you energy and strength for the day in the morning, gives you a break in between or helps you fall asleep better at night.

Become a member now

TAKETINA online: At a Glance

  • 4 Courses: Rhythm X, TaKeTiNa Voices, Rhythm Meditations, and TaKeTiNa Pure
  • Beginner exercises and tutorials make it easier to get started
  • New content every month
  • Forum and interaction within the community
  • Monthly or yearly payment

only 10 € in the 1st month

Become a Member now

Do you have questions? We have the answers

In the 1st month, you get 5 packages right away: Rhythm X, TaKeTiNa Voices, TaKeTiNa Pure, Rhythm Meditation, and Beginner Exercises Part 1. In addition, tutorials help you navigate our member area.

After that, you receive new content in the form of another package every month. This includes exercises, TaKeTiNa journeys, Super-Grooves, rhythm meditations, explanatory videos and guides, the multi-part series “Rhythm X”, 3D visualizations, relaxation music, and much more.

You will also gain access to our members’ forum and the TAKETINA ONLINE Facebook group.

For the monthly membership, you pay €10 in the first month and €39 per month from the second month onwards. With the yearly membership, you get 2 months free.

You can sign up by clicking “BECOME A MEMBER NOW.” You will then be automatically redirected to the registration page where you can complete your purchase.

The membership is automatically renewed if it is not canceled. Cancellation is possible at any time. To do so … Detailed instructions can also be found in the member area.

No, you don’t need any prior knowledge. You will be guided step by step through the exercises. TaKeTiNa allows you, even with complex exercises, to always return to the basics and increase the complexity at your own pace. 

All videos are available in German and English. You can switch between the languages at any time.

Either by credit card or PayPal.

Then write to us at: member@taketina.com

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Rhythm X is your path to rhythmic confidence.

With this, you’ll get to know the method that allows you to understand any rhythm in the world, eliminating any worries about timing or complex grooves.

Here's what's inside:

"At the Roots of Rhythm" – a 10-part series

What are the rhythmic commonalities in all music? In this series, you’ll get to know the rhythmic phenomena that are fundamental to all music and nature.

Guides and Introductory Videos

Here, we explain the practical content and show you how to optimize your training.

Introductory Exercises

Prepare yourself with full-body exercises for more complex grooves, and connect rhythms through steps, claps, and voice.

Super-Grooves

They are the heart of Rhythm X. Intricately produced grooves help you deepen the rhythms learned and integrate movements with complex rhythms. 

These topics will boost your rhythmic development:

OFFBEATS

Get acquainted with the 8 fundamental offbeats that are essential musical repertoire found in every genre.

DIVISIVE POLYRHYTHMS

Explore simple to complex polyrhythms and experience the power that arises from different pulsations.

ADDITIVE CYCLES

Odd, often elongated cycles, are primarily known from places like India or Eastern Europe. They introduce diversity in a world dominated by two-beat, three-beat, or four-beat cycles.

ADDITIVE POLYRHYTHMS

When additive and divisive cycles come together, more complex cycles emerge, leading you to simultaneous perception

TaKeTiNa Meditation helps you discover how rhythm can immerse you in deep inner silence and relaxation.

Simple, gentle rhythmic journeys, sound meditations, visualization, and breathing exercises take you from thinking to listening, feeling, perceiving – in the here and now. Create your personal rhythmic ritual that gives you energy and strength for the day in the morning or helps you sleep better at night.

 

Research projects have shown that TaKeTiNa stimulates the vagus nerve, improves heart rate variability, and balances the nervous system

Here's what's inside:

3D Visualizations

3D visualizations appeal to all senses. Here, you’ll listen to guided meditations and sounds in three dimensions to delve deeper into simultaneity.

Rhythmic Meditations

The combination of gentle movements, rhythms, and sounds take you deeper into your inner space. There, you can rediscover yourself, release old blockages, and gain new perspectives for your life. You can choose whether to actively or passively engage in the rhythmic meditations – in predefined structures or entirely free movements.

Relaxation Music, Sounds, and Sound Compositions

Rhythmic meditation music, sound compositions, and various sounds help you to leave behind the noise of everyday life and immerse yourself in a state of deep relaxation and mindfulness. Every tone, every vibration takes you further inward and allows you to find clarity, balance, and renewal.

TaKeTiNa Pure is a reflection of what you can experience in a workshop.

“Unplugged” – that’s TaKeTiNa in its purest form. Reinhard and Anna guide you with Berimbau and Surdo into balance and focus. Experience the state of “Simultaneous Perception”, which takes you out of linear time perception and leads you into outstanding left-right coordination.

Here's what's inside:

Introductory Videos

Learn more about the state of simultaneous perception and why phases of chaos accelerate the learning process.

Introduction and Breakdown of Rhythms

You will be gradually introduced to the various rhythmic movements. This provides a solid foundation for the TaKeTiNa journeys.

Call-Response Singing

From simple, gentle TaKeTiNa journeys to four independent rhythms in the left and right hand, as well as steps and voice, you experience the full range from simple to complex. This opens up the broad spectrum of TaKeTiNa, where you can choose your own level of complexity. 

TaKeTiNa Voices immerses you into the rhythmic flow using voice and body.

Dive into the diversity of rhythmic voices, discover your voice, and let call-response singing with a choir guide you into a network of movement, listening, inner vision, understanding, and feeling.

Here's what's inside:

Guides and Introductory Videos

Here, we introduce you to the content and offer tips on how you can optimally prepare for your rhythm flow.

3D Visualizations

3D visualizations engage all the senses. Here, you’ll experience rhythms in three dimensions and learn to visualize them internally – a real booster for your rhythmic orientation and confidence.

Introduction and Breakdown of Rhythms

In preparation for the TaKeTiNa rhythm exercises with a choir, you’ll become familiar with different rhythmic movements. Step by step, the rhythms are introduced and deepened through steps and claps.

Call-Response Chanting

Immerse yourself in a state where you become entirely one with the rhythms, sounds, your voice, and your body. The call-response chants with the choir introduce the voice as an additional element and further deepen the rhythms. Rhythm mandalas serve as visualization and orientation. 

Polyrhythmic Relax-Music

With the polyrhythmic meditation music in their respective rhythmic structures, you can deepen your experiences, find inspiration, and deeply relax.